Hello, my name is Thomas Ngo and welcome to my fitness and nutrition blog! I have a bachelor’s degree in Economics from UCLA and a second bachelor’s degree from SFSU in Nutrition/Dietetics. Currently, I’m completing my year-long Dietetic Internship to become a Registered Dietitian. Fitness is another love of mine. I am a N.A.S.M. Certified Personal Trainer, and my expertise lies in combining exercise and nutrition. I’m taking on this wonderful adventure in my life in health/fitness, and I’m excited to share all of my knowledge and experience with you.
This blog will focus on Sustainability on a Budget. These days, we all are on a tight budget and schedule. Not just with money, but with time as well. Join me here every week for updates and tips on how to cook, exercise, and live a healthy and happy life on a budget. Let’s get started!
Thomas Ngo
Dietetic Intern
NASM Certified Personal Trainer
Look Great. Feel Even Better.
This is awesome, Thomas! I definitely need to keep tabs on this to maximize exercise efforts. Keep up the good work.
-BJ
thank you BJ! keep it up buddy!!
Hey Thomas! We met at El Camino Mountain View. I was a dietetic intern in foodservice. I’m just finishing my clinical next week! I wanted to chat with you about sports nutrition, how far along you are in your internship, and when you plan to study for and take the RD exam. Great blog! Email me when you can! Jackie